The Link Between Poor Posture & Hip Pain
Kurt Elder Published on: 10/06/2025
This blog discusses the link between poor posture and hip pain and what you can do today to get rid of the pain.
Hip/Lower Back Pain Fix
Kurt Elder
Strengthen Your Hips: Exercises to Prevent and Reduce Pain
Kurt Elder Published on: 27/05/2025
This blog post discusses the importance of strengthening your hips, what can happen if you don't, and examples of exercises you can use to strengthen your hips today.
Hip/Lower Back Pain Fix
3 Stretches to Relieve Hip and Lower Back Pain and Improve Flexibility
Kurt Elder Published on: 28/04/2025
This blog post gives 3 stretches to help you get rid of hip and lower back pain. Try them today.
Hip/Lower Back Pain Fix
Sitting Too Much? How Prolonged Sitting Contributes to Hip Pain
Published on: 10/03/2025
This blog post shares insights on how prolonged sitting can cause hip pain and provides solutions to alleviate hip pain from prolonged sitting
Hip/Lower Back Pain Fix